Hey WAD Famiglia! A heads up, from Coach JDW, and Baby JOJO…



What is WADLIFE Parenting? Let us know!

A huge THANK YOU to EVERYONE that came out to spread the good word of WADBOD! 

A big CONGRATULATIONS to DOODLE for signing up our wining participant and earning a $30 gift card to The WAD Market!


Starting THIS WEEK!!

From September 19th – October 1st, we will be competing in the CrossFit Team Series. Make sure to partner up before next week! Watch video below for more details. If you are still not sure what it’s all about, just ask a coach!


It’s time to POWTAY!!!! 

Have plans on Saturday, September 22nd at 5PM-9PM? NOW YOU DO! It is the uber selfless and contagiously awesome POW’s BIRTHDAY!!! More details to come but per usual we will have a potluck, festivals, activities, booze and lots of hilarious good times!



A few awesome HELL YEA’s about FABIAN:

  • He has THE BEST overhead squat in the box, which also translates to having one of the prettiest Snatches as well. See above.
  • He is the most Dr. Jekyl and Mr. Hyde athlete I know. Humble and quite until we say DO WORK, then turns into a raging bull!
  • By having similar attributes to Master YOLO he has also earned the title El YOLO.
  • Always a keep an eye on him when he does a 1RM lift. It’s ALWAYS EPIC!
  1. 100 Burpees or 1:00 sprint on the Assault Bike?
    1. FABIAN: 100 Burpees
  2. Do you have any passionate hobbies, or business, outside of WADBOD?
    1. Other than wadbod, my other passion and hobby is to take road trips, vacations with my family and once in a while  go out to the desert and take the kids to ride there dune buggy and quad with my dad and brother.
  3. Who was the first member to make you feel welcome at WADBOD?
    1. Jason immediately greeted us and made us feel welcome.
  4. What is your most proud accomplishment to date?
    1. My endurance is definitely one of my proudest GAINZ and my legs strength. 
  5. What is your unique contribution to WADBOD?
    1. I would say my focus and attention to detail. 
  6. “WHY” do you train?
    1. I train because I like to challenge myself and WADBOD definitely gives me that challenge, I also want to be a better role model for my kids and I want to live a healthier lifestyle.

HQ3 UPDATE! The saga continues….we need those signatures this week!

Had a great phone conversation with Councilman Stavros’ special assistant! She said she would talk with him to schedule an appointment for us to meet. Before we meet with him though, she advised that we meet with an influential resident/political activist of Painted Desert that Mr. Stavros highly respects. If we are able to get Councilman Stavros’ support, in conjunction with Councilwoman Michele Fiore’s support, we should be golden to get the property rezoned! 




The WADBOD WAY excerpt of the week…Yes, it’s hard.

Getting better is just outside your comfort zone. Being amazing is far outside your comfort zone. Embrace challenge for what it is…Opportunity.




WANT to get stronger? Better technique? Or more flexible?

Schedule your personal session Coach JASON or Coach IJANA to work on:

  • Barbell technique
  • Specific strength program
  • Gymnastics
  • Mobility
  • Each session comes with personalized homework and program!


NEED A MASSAGE? Contact KASEY! 702-378-3558


Member Referral Program

For every member referral that joins WADBOD, you will be entered into a raffle to win a complementary month of membership!


Our mission is to provide the ultimate wellness center of all time…and the next evolution starts with HQ3.


By | 2018-09-18T02:26:42+00:00 September 17th, 2018|UNCATEGORIZED|Comments Off on REFLECTION NEWSLETTER 180917 – 180922