REFLECTION NEWSLETTER 180611 – 180616

 

 

Hey WAD Famiglia! A heads up, from Coach JDW and Baby JOJO…

 

 


 

IT’S INSPIRATION ALL WEEK!! Check below in “Takin’ it back to..” for some of our past Inspirations!

This Saturday, JUNE 16th!! WADMOVIE and GAME NIGHT! 

This Saturday, June 16th, from 6-9PM come enjoy a beautiful summer movie night with your WADFAM to watch Daddy’s Home! There will be games, grub, and plenty of good times! RSVP with your guests and pot luck contribution HERE!! Friends and family are more than welcome!!

A big CONGRATS to IJANA for getting her May Goal!

Be sure to work on your JUNE GOALS this week! Here is also a few words from her (especially for the ladies) regarding body image and “getting stronger.” Friendly reminder: All members that achieve their board goal will receive gold star as recognition on your plaque, a FREE 4-pack of FitAid, and your own MOM parking spot!

 

Friendly Reminder: The “BUYIN’S”

The “BUYIN’S” will be a quick warmup to be performed when you arrive on WADTIME (15 min. before the session). This evolution in the program is to allow us to have a few minutes to nail down the fundamental “Points of Efficiency” for the movement of the day, and elevate our technique! Per the WADBOD Way, it is always appreciated for more veteran members to assist newer members if necessary!

MEMBER SPOTLIGHT: VIVIANA

It has come to my attention that with so many more members, many of you do not know each other (insert sad face)! Therefore…presenting our FIRST EVER MEMBER SPOTLIGHT…VIVIANA!!!!!

  1. Who is your immediate family?
    1. V:  Zach, My mom, Alex, Julie, Elena, Emma 
  2. Who was the first member to make you feel welcome at WADBOD?
    1. V: Magda and Jaymi. Magda kept telling me about the awesome energy and Jaymi proved her 10000% right! lol 
  3. What is your most proud accomplishment to date?
    1. V: Box jumps scared me and I’ve been getting through them much better. Still a bit scared but getting them done! 💪🏽 I’m also proud of every new PR I hit! I’ve been feeling stronger and surprising myself with my accomplishments 😍 💪🏽💪🏽🙌🏽
  4. “WHY” do you train?
    1. V: I train to feel better about myself. The fact that I’m getting off my butt to finally do something so my self esteem can get higher. It’s also letting me be around for my children longer, definitely a plus! They can’t say they can be couch potatoes since I’m one. I’m their first teacher/influencer. I set their example and being down on myself because the way I look and feel is not the best positive role model for them. I have so much more energy for them and if I’m happy they’ll be happy too! 💕

TEST DRIVE an RPM jump rope today!

Find your perfect length jump rope with the convenient RPM demo jump rope display. We also have them in WADBOD colors in The Market for purchase! Friendly reminder: they are only for trial purposes!

 

HQ3 UPDATE! Please help!

Unfortunately no luck with contacting the land owner! In the meantime, we still need your help! HQ3 will be the most revolutionary gym in Vegas, but to make it happen we still need more amazing members like yourself. Spread the good word of WADBOD and let your friends, family, and coworkers know that about our Bring a Friend Thursday, or please give them my contact info to schedule a FREE personal intro session! We would love the opportunity to show them how WADBOD is not their idea of a “typical gym” and how fitness is for everyone! 

 


The WADBOD WAY excerpt of the week…DO WORK everyday. 

Living better takes Effort, but there is also a cost of not putting forth effort. We must always care (ie. live intentionally) about our choices, actions, and behaviors because they inevitably result in the life we live.

 

TAKIN’ IT BACK TO…INSPIRATION Reflection…Will you be an Inspiration this week??

 

 

 


 

 


Member Referral Program

For every member referral that joins WADBOD, you will be entered into a raffle to win a complementary month of membership!

OUR ROAD TO HQ3

Our mission is to provide the ultimate wellness center of all time…and the next evolution starts with HQ3.

 

By | 2018-06-12T01:48:33+00:00 June 12th, 2018|UNCATEGORIZED|Comments Off on REFLECTION NEWSLETTER 180611 – 180616